The mind and the body are intrinsically connected. It’s amazing how our feelings, beliefs, and thoughts can show up in our physical bodies. We all have visceral reactions to our experiences and the world around us, and this may create physical sensations, or maybe just as thoughts that have stopped us from feeling safe within ourselves. Maybe this has shown up in your life as fear, anxiety, perfectionism, distrust, people-pleasing, or feelings of stuckness. These elements might be contributing to patterns in relationships, as creative or technical blockages, and in other parts of your life that are not serving you as you would like. It may even feel like it’s limiting your own access to your most authentic self and ability to express.

In my past work, I was an international operatic soloist, as well as a private singing teacher. For the past 16 years, I have personally worked in volatile work environments with painful power dynamics, and worked with performing artists developing their own personal and artistic growth while navigating broken systems. Although this may sound incredibly niche, I believe that, as things stand today, this story may resonate across many experiences.

Working through a trauma-informed, gender affirming lens, I find myself drawn to helping build safe internal spaces through polyvagal, somatic, breathing, and experiential interventions, in combination with techniques drawn from parts work, internal family systems, attachment theory, and relational theories, we work together toward self-discovery. My aim is to provide a safe external space while you create a safe internal space. 

Please feel free to email me at jbassmahon@thecompassionproject.ca to schedule a free, 20-minute initial consultation.

The mind and the body are intrinsically connected. It’s amazing how our feelings, beliefs, and th... Read More

Hi, nice to meet you. I’d like to start off by reminding you that You Matter. I am glad you are here. If you are having a hard time, let’s talk about it. My name is Leah (she/her) and I am a Registered Psychotherapist (Qualifying) at The Compassion Project. I am committed to offering support for individuals who have a hard time feeling safe, heard, or cared for. Through a compassionate, person-centred approach I’ll help you navigate life’s challenges. I have a particular interest working with adults managing symptoms of anxiety, depression, ADHD, and trauma. I strive to work from trauma-informed, culturally responsive, and gender-affirming perspectives. I welcome all clients including those identifying as neurodiverse, queer, trans, and LGBTQ2SIA+. I will be here when you feel ready to talk. On your terms. Leah

Hi, nice to meet you. I’d like to start off by reminding you that You Matter. I am glad you are h... Read More

Full session BOOKING FOR CURRENT CLIENTS ONLY!!! If you are a new client please schedule a free 20 minute session to get started.

Pauline is passionate about creating safer spaces in mental health care. She is the founder of The Compassion Project and the creator of The Empowered Supervisor Clinical Supervision Training Program.

She is also part time Faculty at Yorkville University in the Masters of Arts in Counselling Psychology (MACP) and Doctorate in Counselling Psychology (DCP) programs.

She currently practices psychotherapy, provides clinical supervision, and trains both new and more seasoned clinical supervisors.

Her areas of expertise are in Trauma specific psychotherapy; somatic therapy; addiction; complex PTSD and dissociation and other mental health disorders. In addition, Pauline provides IFS therapy; EMDR and integrates spiritual care and energetic healing practices.

Full session BOOKING FOR CURRENT CLIENTS ONLY!!! If you are a new client please schedule a free ... Read More

Brad is a Registered Social Service Worker (RSSW) and current Bachelor of Social Work (BSW) student. His background includes years of experience in social services and community support, where he has worked with individuals and families facing diverse challenges.

Brad’s approach is grounded in empathy, respect, and collaboration. He believes in creating a supportive environment where clients feel heard and valued, while also encouraging practical steps toward growth and change. With a down-to-earth style and a strong focus on relationship-building, Brad aims to meet people where they are and support them in achieving their goals.

Brad is a Registered Social Service Worker (RSSW) and current Bachelor of Social Work (BSW) stude... Read More

Cindy Price (She/her) is a fierce advocate for the queer and neurodivergent communities with over 30+ years of experience working on the front line of developmental services and therapeutic recreation and leisure. With a background in working with autistic and neurodivergent adults and their families. Cindy brings to the team a diverse range of skills and expertise.

Cindy also has an energetic healing practice and has participated in much additional training and personal development in the areas of mindfulness based meditation, yoga, somatic therapy. She has spent a considerable amount of time in her own therapy and healing spaces.

To contact Cindy directly email: Cindy@thecompassionproject.ca

Cindy Price (She/her) is a fierce advocate for the queer and neurodivergent communities with over... Read More